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Personal Training Lifestyle and Weight Management Consulting 321-506-7568 |
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Serving
Brevard County Specializing in Boomers, Seniors, & Exceptional Populations |
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This support group is designed to allow women to educate and be educated about various health-related issues: nutrition, fitness, stress, lifestyle changes, emotional eating, diet sabotage, food addiction, etc. We also stress the importance of physical activity and female bonding. The group meets at various venues throughout Brevard County and currently has over 170 members. Each time we meet there is a specific theme we discuss. I facilitate discussions and help keep them on track, but all of us contribute stories and strategies so that we build off each others' strengths and help those with weaker areas. Each member has something to contribute, whether they are a pro at a healthy lifestyle or need guidance on how to begin one. Mostly, we support one another in our healthy efforts, learn from one another, and have fun with great conversations. For more information on our group, please visit www.meetup.com/womenthatinspire It is free to join!
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Click on picture to learn about me, Rebeca.
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as Women's Wellness That Works
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Wherever
Wellness, LLC. is a member of the Brevard
County Chamber of Commerce, The Arthritis Foundation, the
American Diabetes Association, the Brevard Association of Human
Services, and Young Professionals of Brevard |